Active Living

One of the most impressive landmarks in Columbia, Missouri is the Columbia Cosmopolitan Recreation Area. It is a 533-acre property right in the middle of the city that used to be home to the old municipal airport. It has since been developed to include a host of recreational features and is now the largest park […]

Basketball, football, volleyball, and tennis—if you live in a populated area, chances are these sports are being played by professionals and amateurs. But does your city or town have its own cornhole league? Cornhole and the sports listed below may sound unusual, but they have a solid player base in the countries they are actively

Kids naturally love to run around and be physically active. It may not be apparent at the time, but these activities have lots of benefits to their health. As children grow older, however, being physically active on a daily basis becomes a challenge. There are the increasing demands of school, lowered self-esteem thinking that they

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